Special Invitation for Unraveling Menopasue Attendees
Special Price on Personalized 1:1 Somatic Embodiment Session (virtual)
It would be my pleasure to spend one hour with you designing your own personalized series of somatic embodiment practices to support you as you navigate through this time of life. Supplements, and hormone replacement are definitely an important part of your menopause journey, however they’re not the whole picture.
Navigating the peri- and menopausal time of life, asks us to reevaluate how we relate to our body on many levels, particularly how our nervous system is functioning, and how we metabolize trauma, and stress. Having practices that help you regulate your nervous system, increase pleasure, and come back into your body will make a huge shift in the level of symptoms you experience.
A few benefits of embodiment practice include:
Increased libido and vaginal lubrication
Decrease in hot flashes, and other symptoms related to nervous system dysregulation.
Relief of aches and pain in the body
Positive shifts in mood and emotions
Decrease in bloating, constipation,
Increased flexibility. and weight loss
Contact Amanda to schedule your session using the form below.
Special Offer for Unraveling Menopause Attendees:
1 Hour Session :$95 (Normally valued at $350)
